• Drinking hot lemon water can prevent cancer. Don’t add sugar. Hot lemon water is more beneficial than cold lemon water.
  • Both yellow n purple sweet potato have good cancer prevention properties

1. Often taking late night supper can increase the chance of stomach cancer 

2. Never take more than 4 eggs per week 

3. Eating pope’s nose (chicken backside) can cause stomach cancer 

4. Never eat fruits after meal. Fruits should be eaten before meals

5. Don’t take tea during menstruation period

6. Take less soy milk, no adding sugar or egg to soy milk.

7. Don’t eat tomato with empty stomach.

8. Drink a glass of plain water every morning before food to prevent gall bladder stones.

9. No food 3 hrs before bed time.

. Drink less Teh Tarik, no nutritional properties but can cause diabetes and hypertension.

. Do not eat toast bread when it is hot from oven or toaster.

. Do not charge your handphone or any device next to you when you are sleeping.

. Drink 10 glasses of water a day to prevent bladder cancer.

. Drink more water in the day time, less at night.
15. Don’t drink more than 2 cups of coffee a day, may cause insomnia and gastric.

. Eat less oily food. It takes 57 hrs to digest them, makes you feel tired.


. After 5pm, eat less.

. Six types of food that makes you happy: banana, grapefruit, whole meal bread, spinach, pumpkin, peach.

. Sleeping less than 8 hrs a day may deteriorate our brain function. Taking Afternoon naps may keep our youthful look.
20. Cooked tomato has better healing properties than the raw tomato.

21. Hot lemon water can sustain your health and make you live longer

22.Hot lemon water kills cancer cells.

hot water to 23 slices of lemon. Make it a daily drink.

bitterness in hot lemon water is the best substance to kill cancer cells.

lemon water only has vitamin C, no cancer prevention.

23.Hot lemon water can control cancer tumor growth

tests have proven hot lemon water works

type of Lemon extract treatment will only destroy the malignant cells, it does not affect healthy cells.

citric acid and lemon polyphenol in side lemon juice, can help reduce high blood pressure, effective prevention of deep vein thrombosis, improve blood circulation, and reduce blood clots.

No matter how busy you are, please find the time to read this, take good care of health.

3 thoughts on “FACTS FOR GOOD HEALTH”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s